An excerpt from Strolling Under the Skin by Dr. Guimberteau

John Barnes, Who Should Seek Myofascial Release

Thomas Myers-Why Does massage hurt?

John Barnes demonstrates Myofascial Unwinding

Videos

     I really enjoy these videos about the body and especially those about fascia.  I hope you will enjoy them too.

Thomas Myers Fascia 101, a great video of what fascia is.

Articles

     John F. Barnes has written prolifically about Myofascial Release.  Here is a collection of his articles and interviews for you to enjoy. Click on the title to open the article in a new page.

Articles and Videos

Gil Hedley talks about Fascia Fuzz

Natural Nurturing

Myofascial & Bodywork Therapies